Dear Foodie: So Tired of Dieting

Dear Foodie, I’m thinking about just letting myself go to whatever my natural weight might be. I have been on nearly every diet imaginable. I stay on a diet for a while and after growing weary of the deprivation, I just give up. I have seen the same 20 pounds come and go since I […]

Dear Foodie: Conflicting Reports

Dear Foodie, I’m confused. One day I’m told that in order to lose or maintain a good weight, I need to forego salt. The next day, I’m supposed to eat as much salt as I wish. The same goes for almost everything else. Red meat is ok one day and not the next. Then I’m […]

Dear Foodie: Epic Diet Fail

Dear Foodie, I have been on a diet since I was a teenager and nothing seems to work. Recently, I decided to go on a Subway diet, having been inspired by Jarod, the young man who lost tons of weight by eating Subway’s low calorie subs for which they have become famous and profitable. What […]